When you hear the word “Detox” what immediately comes to your mind?
Do you feel restricted, like you can’t eat the foods or enjoy the lifestyle you like? Or do you feel excited to have a clean, clear body and mind?
In this day and age, we are exposed to toxins everywhere we turn. We inhale them in the air, consume them in our foods and even drink them in our water supply. And all that occurs while we are trying to be healthy!
So what are toxins?
Toxins are small molecules, peptides or proteins that are able to cause a certain level of disease or disorder to the body, either by direct contact or by tissue absorption.
They prevent the body from functioning correctly as they are capable of interacting with biological macromolecules such as enzymes and cellular receptors.
Your body is designed to continuously strive for a balanced state of equilibrium. Toxins are one of the major contributors which interfere with this, thus resulting in illness and disease.
A regular detox is vitally important to maintain a healthy body and mind.
{why detox? clearer mind.. deeper healing etc}
How Detoxing Effects Your Psyche
Is a foggy mind something that you experience often?
How about poor judgement, low concentration, cloudy thoughts, short attention span or a jumbled mind?
All of these symptoms are evidence that you may have an overload of toxins in your mind.
This can result from unprocessed trauma, an imbalance of the right microbiome in your gut, hormonal imbalance or severe stress.
All of which can be supported through giving your body a nourishing and cleansing detox, balancing the hormones and gut, and processing the unconscious disturbances deep in your psyche.
When we do the deep inner work, as in processing emotional states of being that may be buried deep in our subconscious mind, having a lighter and cleaner body can support you through much more efficiently.
And thus, once having a clean and clear body and mind, you will naturally feel more drawn to process all that has been locked away in your subconscious to open you up to a greater capacity to live a more fulfilled and abundant life.
Where to Start
You may be wondering the best way to get started on your new detox journey.
A great tool for this is my detox program that I have created for this exact purpose, it is located in the online program section of my website, or by clicking this link here:
This programs covers a comprehensive approach to detoxing and includes cleansing protocols for the mind, body and home environment.
It is designed with the busy lifestyle in mind, so you can plan ahead to create a successful, fail proof detox while still going about your regular routine.
This program is inclusive of a 3-day cleanse with everything you need including:
Detoxing Meal Recipes
Easy Meditations
Tips to detox the chemicals from your home
Recipes for Natural Home Products
A daily planner
Easy, Simple Step by Step Instructions to Succeed and Feel Great!
Purchase the program now by following the above link and begin your detox journey right away!