Close your eyes and take a deep breath in. Can you feel this breath bringing new life to every cell in your body? It's the role of the circulatory system to deliver fresh oxygen to every cell, this is done via transporting oxygenated blood cells through the blood vessels, including arteries, veins and capillaries. Although… Continue reading Micro-Capillaries ~ Delivering New Life To Your Cells
Author: Melanie Wingate
Seed Crackers
These crackers are not only delicious and nutritious, but go great on their own or with some delicious spreads and toppings. Gluten and dairy free, sugar free, egg free and suitable for vegans. Try to use organic ingredients and pure spring water. ¾ cup of pepitas ½ cup flax seeds ¼ cup of sesame seeds… Continue reading Seed Crackers
The Journey Of The Ancestors
The journey of your ancestors runs deeply through the blood in your veins. Their life story. Their struggles and hardship. Their primal experiences and traditional beliefs. These are all embedded into the coding of your cellular memory, the blueprint of your molecular make up, your DNA. For up to seven generations before you. The journey… Continue reading The Journey Of The Ancestors
Matters of The Heart
Keeping our cardiovascular system healthy is one of the most important aspect of overall health. If this organ fails to function correctly, the results can be fatal. Cardiovascular disease is the term used for all disorders of the heart or blood vessels, and is the leading cause of death and in Australia. There are a number… Continue reading Matters of The Heart
Parasites Are Sucking the Life Out of You!
Parasitic and fungal infections in the gut are more common than we may think. These microorganisms enter the internal environment when the defences are weak, and they may grow and spread out of control if left untreated. The microbes find comfort in the homely environment that your gut provides for them, with a constant sustainable… Continue reading Parasites Are Sucking the Life Out of You!
Pyrrole Disorder
Do you know someone who struggles to cope under pressure or stress? They may have quick mood swings, which appear to be out of their control. Or maybe they have extremely high anxiety levels, and find it difficult coping with stress of any kind. If this describes either yourself or your loved ones, then there… Continue reading Pyrrole Disorder
Dandelion
To many people, Dandelion has always been considered a pesky weed that grows in the garden, making it look unsightly. However, this little super weed has many hidden health benefits to it. Not only is it a great source of numerous nutrients including vitamins A, C and D, as well as B vitamins, potassium, iron,… Continue reading Dandelion
10 Steps To Heal Your Body From Within!
When it comes to healing our body’s from illness, chronic disease, or any other aliment that we may be suffering from, its important to realise that we actually posses everything we need deep inside us. What does healing actually mean? It’s to become healthy again. Healthy – returning the body to its natural state of… Continue reading 10 Steps To Heal Your Body From Within!
How to make Kombucha
What is Kombucha? The ancient Chinese called it the “Immortal Health Elixir” It’s been around for more than 2,000 years and has a rich anecdotal history of health benefits like prevention for cancer, autoimmune conditions, arthritis, and other degenerative diseases. Made from sweetened tea that’s been fermented by a symbiotic colony of bacteria and yeast… Continue reading How to make Kombucha