Women’s Health

Women of all ages may experience discomfort or imbalances in their bodies from time to time, for some it may be a minor upset, but for others it may be quite extreme.

There are many reasons why these disturbances occur, most commonly there is some sort of a hormonal imbalance which may stem from toxic exposure, poor diet, stress, or genetic predisposition.

In most situations, the hormonal imbalance presents as an excess of oestrogen in the body. Oestrogen’s are inhaled in factory pollutant’s, consumed in food products such as processed soy and chicken, absorbed in chemicals and perfumes, produced in times of excess stress, and secreted into the body from adipose tissues found in body fat.

Some of the most common conditions that females may experience include:

Pre Menstrual Syndrome

Pre Menstrual Syndrome is something that is commonly experienced by many women. It involves changes to moods, eating habits, increased pain levels and distorted thinking in women just before and/or during menstruation. Women can experience a vast range of symptoms and generally the causation is due to an excess of oestrogen.

Endometriosis 

Endometriosis occurs when cells of the endometrial tissue (the tissue that is found in the uterus lining) spread and attach themselves to other parts of the internal organs, such as the ovaries or the ligaments that support the uterus. These cells can also be found in the vagina, fallopian tubes, vulva, bladder and bowels. Each month, the displaced endometrial tissue may bleed, just as a regular cycle does, however there is no outlet for it to leave the body. This causes inflammation and eventually leads to the formation of adhesions or scar tissue. The adhesions pull and distort the organs, making some movements very painful, such as sex or going to the toilet.

This condition can affect up to 10% of the population, some of the symptoms you may experience include pain or discomfort during sex or when going to the toilet. Other symptoms can include lower back pain, pelvic pain, period pain (dysmenorrhea), irregular periods or infertility.

Polycystic Ovarian Syndrome (PCOS)

Polycystic Ovarian Syndrome is a condition that can affect 12 to 14% of women of reproductive age. It is a metabolic condition and is commonly associated with insulin resistance and glucose intolerance.

The body reacts to sugar and releases excessive amounts of insulin in order to process the glucose. Some of this excess insulin will then attach to the ovaries, creating an increase in the release of testosterone into the blood stream. This can result in symptoms such as irregular hair growth (including facial hair) and acne. Other symptoms of the condition include irregular periods, or no period at all, infertility, mood changes, obesity and depression.

Fibroids

Fibroids are non cancerous tumours that are found inside the uterus walls. They are more common in women over the age of 30 and can affect as many as 1 in 5. The fibroids vary in size and can be diagnosed through ultrasound. The condition may remain symptom free, however they may also place increased pressure on the bladder, making urination more frequent.

 

Symptomatic Menopause

Menopause means the cessation of periods and can naturally occur for women between 45-55 years of age.

Some women may experience symptoms during this time such as hot flushes, sleep disturbances, vaginal dryness, loss of libido, atrophy of breasts (reduction in size), depression, weight gain and loss of concentration.

Symptoms can often mean that something is out of balance in the body, there are many natural remedies that can assist with this.

Mind/Body Connection

Metaphysically, so much of the conditions that are manifested in women’s health are a direct correlation to suppressing your true nature as a woman in it’s fullest expression.

Ailments in women’s health are increasing, as we are at an age of transitioning out of a patriarchal (men’s dominated) world.

If you are experiencing any of the symptoms or conditions above, you may find that you over work yourself in life

and in your career, you may struggle with self worth issues, or self acceptance. Perhaps you are always putting others first and not allowing yourself time for nurture, rest and self love.

You may also struggle to connect with your mother, perhaps you resist turning out just “like her”, or you may have a disconnected relationship with her. Perhaps she was emotionally unavailable for you growing up, or there may have been an unfortunate event which prevented her from being with you physically.

Whatever relates to your personal story, if any of this sounds familiar, you are not alone. These are the common threads of the feminine wounds we all carry as a collective. Now, more than ever, we are being encouraged to step up and heal these deeper wounds that cause us all so much pain and grief.

Experienced Holistic Therapist and Naturopath Melanie Wingate is able to cater a session for your individual needs and assist you back into balance, thus your natural state of being. Click here to book an online consultation with her now.

Mind/Body Connection

The mind/body connection is your body’s innate way of communicating with you.

Quite often, our physical symptoms appear due to an emotional or mental condition that we have not fully processed or resolved. This can be both conscious or unconscious.

There may be a number of reasons for this to occur, some of the more common ones include unresolved trauma, leaking energy, or a disconnection on a soul level. These are explained in greater detail below.

When delving into Mind/Body work, it is advised to seek the assistance of a professional therapist. This can fast track your journey and allow for maximum benefits in order to restore your health and wellbeing sooner.

Experienced Holistic Therapist and Naturopath Melanie Wingate is able to cater a session for your individual needs and assist you back into balance, thus your natural state of being.

Unresolved Trauma

When we experience an event or situation that is traumatic to our system, the memory of this incident can become stored in our cells on a molecular or energetic level. This cellular memory will remain within the body until the original issue has been dealt with and cleared. After a while, the body will attempt to alert us in order to resolve the issue at hand, this may be subtle to begin with, such as a dull ache, excessive tiredness or perhaps even acute/severe anxiety. Over time, the condition may intensify and eventually manifest into an illness or disease.

Through the use of advanced clearing techniques, natural medicines and guided processes, these conditions may be resolved, bringing the body back into balance and its natural state of equilibrium.

Leaking Energy

Your gut is your container… physical and energetic.

If your gut is leaky due to poor permeability then your life is leaking as well. If your gut is riddled with dysbiosis and parasites then your mind and thoughts will be the same… leaky gut equals a leaky brain. Parasitic gut equals parasitic thoughts.

Getting your gut right is essential for attracting good things into your life, if your gut is leaking then you will not be able to hold a strong energetic container and you will also struggle to hold onto tangible things such as money and loving relationships, as well as an emotional sense of security such as feeling strong and confident, calm, courageous and anxiety free.

Soul Disconnection

A part of living life in tune with your natural essence is about learning how to listen to your soul. The souls voice is very different to your mind, it will feel soft, soothing and deep. Many of us listen to the voice of the mind by default as this is a conditioning that has been placed upon us from a very young age. If you are not connected to your soul, then it may attempt to communicate to you through your body. Thus creating pain, disease, anxiety, digestive concerns and other common ailments.

There are many simple steps to take in order to tune into your natural essence and hear the voice of soul. Through the use of advanced techniques, natural medicines, guided healings and expert advise, you can be feeling calm and in control of your life again in no time at all.

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