Seed Crackers

These crackers are not only delicious and nutritious, but go great on their own or with some delicious spreads and toppings. Gluten and dairy free, sugar free, egg free and suitable for vegans. Try to use organic ingredients and pure spring water. ¾ cup of pepitas ½ cup flax seeds ¼ cup of sesame seeds …

How to make Kombucha

What is Kombucha?   The ancient Chinese called it the “Immortal Health Elixir” It’s been around for more than 2,000 years and has a rich anecdotal history of health benefits like prevention for cancer, autoimmune conditions, arthritis, and other degenerative diseases. Made from sweetened tea that’s been fermented by a symbiotic colony of bacteria and yeast …