Micro-Capillaries ~ Delivering New Life To Your Cells

Close your eyes and take a deep breath in. Can you feel this breath bringing new life to every cell in your body? It’s the role of the circulatory system to deliver fresh oxygen to every cell, this is done via transporting oxygenated blood cells through the blood vessels, including arteries, veins and capillaries. Although …

Seed Crackers

These crackers are not only delicious and nutritious, but go great on their own or with some delicious spreads and toppings. Gluten and dairy free, sugar free, egg free and suitable for vegans. Try to use organic ingredients and pure spring water. ¾ cup of pepitas ½ cup flax seeds ¼ cup of sesame seeds …

The Journey of the Ancestors

The journey of your ancestors runs deeply through the blood in your veins. Their life story. Their struggles and hardship. Their primal experiences and traditional beliefs. These are all embedded into the coding of your cellular memory, the blueprint of your molecular make up, your DNA. For up to seven generations before you. The journey …

Matters of The Heart

Keeping our cardiovascular system healthy is one of the most important aspect of overall health. If this organ fails to function correctly, the results can be fatal. Cardiovascular disease is the term used for all disorders of the heart or blood vessels, and is the leading cause of death and in Australia. There are a number …

Pyrrole Disorder

Do you know someone who struggles to cope under pressure or stress? They may have quick mood swings, which appear to be out of their control. Or maybe they have extremely high anxiety levels, and find it difficult coping with stress of any kind.

If this describes either yourself or your loved ones, then there may be an underlying condition present known as Pyroluria, or pyrrole disorder.

What is Pyrrole Disorder?

Pyroluria, or Pyrrole disorder is a condition that is highly symptomatic under stressful situations. The physical manifestation is the overpopulation of hydroxyhaempyrollin (HPL) in the body. The excess HPL bind’s Zinc and Vitamin B6 tohether, which prevents it from being absorbed in the body, and instead are excreted in urine and hair.

HPL is a biomarker for oxidative stress, and is a neurotoxin.  Stress of any kind will increase production of pyrrole/HPL, which in turn decreases Zinc and B6.

Signs and Symptoms

Pyrrole Disorder has many different signs and symptoms, which can vary from person to person. These can depend on the age of onset, severity, and other individual factors.  Its most common feature is very poor tolerance of stress, and is usually exacerbated by stress. Some other features may include any of the following:

  • Irritability, moodiness, anger outbursts
  • Severe temper, short fuse sometimes violent
  • Slow to calm down but remorseful later
  • Depression
  • Anxiety
  • Above mood disorderes triggered by stressful events and growth spurts
  • Inability to tolerate stress
  • Insomnia/ a night person
  • Poor dream recall or recall of vivid, bizarre dreams only
  • Poor morning appetite, nausea, tendency to skip breakfast
  • Poor and deteriorating short term memory
  • Sensitivity to bright lights or loud noises, startle easily
  • Sensitivities to tags on clothes and textures of clothes e.g. wool
  • Sensitivities to textures of food and smell
  • Kids tend to be picky eaters
  • Adults tend to prefer spicy and flavoursome foods
  • Prominent morning sickness in pregnancy
  • Reading disorder/dyslexia/poor school performance if onset early
  • Behavioural disorders in children
  • Delayed puberty with growing pains if onset in childhood
  • Fascination with disaster
  • Unstable blood sugar / carbohydrate cravings
  • Sharp Stabbing Abdominal pain/stitches
  • Tendency for motion sickness

Physical Features

There may also be some common physical features associated with Pyrroles, including some of the following:

  • Premature greying or balding men
  • Dry Skin
  • Stretch marks
  • Acne
  • Short stature if onset in childhood
  • Fair hair/skin
  • Inability to tan/easy sunburn/ look paler than siblings
  • China doll appearance
  • Poor wound healing
  • Recurrent infections
  • White spots in fingernails, brittle weak nails
  • Cold hands and feet
  • Abdominal tenderness
  • Coarse eyebrows
  • Tremor
  • Abdominal obesity later in life, often start slender

Zinc is essential for 100’s of processes in the body and is particularly important for healing, immune function, digestion, neurotransmitter activation, physical growth, memory, insulin sensitivity and control of blood sugars, as well as DNA replication and over 200 different enzyme reactions in the body.

Zinc and B6 are essential for production of neurotransmitters such as serotonin (Our happy hormone), melatonin (Our sleep hormone), GABA (our relaxation hormone – our natural valium), and acetylcholine, which is important for memory.

They are also involved in production of our steroid hormones such as cortisol, and the conversion of oils in the body, the oils EPA/DHA and GLA are all found to be low in those with Pyrrole Disorder.  These oils are damaged by oxidative stress.

Prevalence

The main biochemical feature is of severe Zinc and B6 deficiency.  It’s no wonder that in todays society Pyrrole Disorder is on the rise and becoming more and more common, as the Zinc levels in Australian soils have become quite depleted, therefore it is not as readily available from our everyday crops and fresh produce. We are not getting anywhere near as much Zinc in our diets these days as we did many years ago.

Some foods containing high levels of Zinc include oysters, spinach, beans, mushrooms, Brazil nuts and pumpkin seeds. However, even if you consume a lot of these foods, you still may not be getting enough Zinc to cope with your Pyrrole levels from food alone.

Aetiology

Although the causes are not completely understood, there is a definitive genetic component.  Family history can be very revealing.  Age of onset can be very early, and many children with behavioural disorders/ADHD display a positive result when tested for Pyrrole Disorder.

Alternatively, the disorder may not manifest until later in life, this may be due to the amount of stressors a person has suffered.  There is also evidence that leaky gut may be a contributing factor and it is known that stress worsens leaky gut, which just compounds things.

Comorbidity

Pyrrole Disorder is common to be associated with other mental health and behavioural conditions including depression, anxiety behavioural disorders, bipolar disorders, schizophrenia, autism, alcoholism, downs syndrome, anorexia, and obesity.

Testing

Pyrrole Disorder is detected in a urine sample that is collected in a specific format at a pathology collection centre. The test is very light sensitive and is required to be frozen instantly and then carefully transported to the lab for further investigation.

The lab will test the urine, looking for the levels of HPL being excreted from the body. The higher the levels of HPL, the more severe the Pyrrole diagnosis will be.

Although our levels of HPL can vary according the amount of stress we are currently experiencing, it will always remain relatively consistent if left untreated.

For the most accurate Pyrrole reading, it is advised to stop all supplementation of Zinc and B6 supplements 3 days prior to testing your urine.

 Treatment

Pyrrole Disorder is essentially treated with nutritional supplements, and the doses may vary depending on current life events.

It’s important to seek professional advise when determining the diagnosis and treatment of Pyrrole disorder, as Zinc supplements can be quite toxic if taken unnecessarily for long periods of time, and subsequently, the dose of a supplement over the counter may not have the adequate levels required to treat a Pyrrole condition effectively.

Response to treatment can be rapid and dramatic.  Some patients report feeling better within days, most notice a benefit by 2 weeks, with significant improvements within 2 months.  Symptoms will usually reoccur if treatment is stopped. Doses may be able to be reduced particularly when life stressors are low, but may need to be increased if the patient is under any significant stress.

A Plan For The Future – Nurturing the “Sensitives”

Melanie believe’s in looking at the whole picture when it comes to any kind of physical manifestation in the body. She believes that there are underlying emotional aspects to every condition, and addressing these is just as important as the presenting signs and symptoms.

The children that are coming through these days are much more sensitive and some are finding it more difficult to cope with the societal norms and expectations that are placed on them, at any age throughout their life. Along side working with gut and nutrient protocol’s, Melanie also looks into strategic behavioural support strategies as well as the overall wellbeing of the individual person.

These children/adults are often misunderstood by society and thus sometimes may be labelled and categorised as “different”. In reality, all they really need is someone to understand them and help give them a chance to translate their unique and individual expression of how they experience life.

Seeking Professional Advise

If you require any further information, or would like to have your family tested for Pyrrole Disorder, please contact me to make an appointment or book online today.

Parasites Are Sucking the Life Out of You!

Parasitic and fungal infections in the gut are more common than we may think. These microorganisms enter the internal environment when the defences are weak, and they may grow and spread out of control if left untreated. The microbes find comfort in the homely environment that your gut provides for them, with a constant sustainable …

Women’s Health

Women of all ages may experience discomfort or imbalances in their bodies from time to time, for some it may be a minor upset, but for others it may be quite extreme.

There are many reasons why these disturbances occur, most commonly there is some sort of a hormonal imbalance which may stem from toxic exposure, poor diet, stress, or genetic predisposition.

In most situations, the hormonal imbalance presents as an excess of oestrogen in the body. Oestrogen’s are inhaled in factory pollutant’s, consumed in food products such as processed soy and chicken, absorbed in chemicals and perfumes, produced in times of excess stress, and secreted into the body from adipose tissues found in body fat.

Some of the most common conditions that females may experience include:

Pre Menstrual Syndrome

Pre Menstrual Syndrome is something that is commonly experienced by many women. It involves changes to moods, eating habits, increased pain levels and distorted thinking in women just before and/or during menstruation. Women can experience a vast range of symptoms and generally the causation is due to an excess of oestrogen.

Endometriosis 

Endometriosis occurs when cells of the endometrial tissue (the tissue that is found in the uterus lining) spread and attach themselves to other parts of the internal organs, such as the ovaries or the ligaments that support the uterus. These cells can also be found in the vagina, fallopian tubes, vulva, bladder and bowels. Each month, the displaced endometrial tissue may bleed, just as a regular cycle does, however there is no outlet for it to leave the body. This causes inflammation and eventually leads to the formation of adhesions or scar tissue. The adhesions pull and distort the organs, making some movements very painful, such as sex or going to the toilet.

This condition can affect up to 10% of the population, some of the symptoms you may experience include pain or discomfort during sex or when going to the toilet. Other symptoms can include lower back pain, pelvic pain, period pain (dysmenorrhea), irregular periods or infertility.

Polycystic Ovarian Syndrome (PCOS)

Polycystic Ovarian Syndrome is a condition that can affect 12 to 14% of women of reproductive age. It is a metabolic condition and is commonly associated with insulin resistance and glucose intolerance.

The body reacts to sugar and releases excessive amounts of insulin in order to process the glucose. Some of this excess insulin will then attach to the ovaries, creating an increase in the release of testosterone into the blood stream. This can result in symptoms such as irregular hair growth (including facial hair) and acne. Other symptoms of the condition include irregular periods, or no period at all, infertility, mood changes, obesity and depression.

Fibroids

Fibroids are non cancerous tumours that are found inside the uterus walls. They are more common in women over the age of 30 and can affect as many as 1 in 5. The fibroids vary in size and can be diagnosed through ultrasound. The condition may remain symptom free, however they may also place increased pressure on the bladder, making urination more frequent.

 

Symptomatic Menopause

Menopause means the cessation of periods and can naturally occur for women between 45-55 years of age.

Some women may experience symptoms during this time such as hot flushes, sleep disturbances, vaginal dryness, loss of libido, atrophy of breasts (reduction in size), depression, weight gain and loss of concentration.

Symptoms can often mean that something is out of balance in the body, there are many natural remedies that can assist with this.

Mind/Body Connection

Metaphysically, so much of the conditions that are manifested in women’s health are a direct correlation to suppressing your true nature as a woman in it’s fullest expression.

Ailments in women’s health are increasing, as we are at an age of transitioning out of a patriarchal (men’s dominated) world.

If you are experiencing any of the symptoms or conditions above, you may find that you over work yourself in life

and in your career, you may struggle with self worth issues, or self acceptance. Perhaps you are always putting others first and not allowing yourself time for nurture, rest and self love.

You may also struggle to connect with your mother, perhaps you resist turning out just “like her”, or you may have a disconnected relationship with her. Perhaps she was emotionally unavailable for you growing up, or there may have been an unfortunate event which prevented her from being with you physically.

Whatever relates to your personal story, if any of this sounds familiar, you are not alone. These are the common threads of the feminine wounds we all carry as a collective. Now, more than ever, we are being encouraged to step up and heal these deeper wounds that cause us all so much pain and grief.

Experienced Holistic Therapist and Naturopath Melanie Wingate is able to cater a session for your individual needs and assist you back into balance, thus your natural state of being. Click here to book an online consultation with her now.

Mind/Body Connection

The mind/body connection is your body’s innate way of communicating with you.

Quite often, our physical symptoms appear due to an emotional or mental condition that we have not fully processed or resolved. This can be both conscious or unconscious.

There may be a number of reasons for this to occur, some of the more common ones include unresolved trauma, leaking energy, or a disconnection on a soul level. These are explained in greater detail below.

When delving into Mind/Body work, it is advised to seek the assistance of a professional therapist. This can fast track your journey and allow for maximum benefits in order to restore your health and wellbeing sooner.

Experienced Holistic Therapist and Naturopath Melanie Wingate is able to cater a session for your individual needs and assist you back into balance, thus your natural state of being.

Unresolved Trauma

When we experience an event or situation that is traumatic to our system, the memory of this incident can become stored in our cells on a molecular or energetic level. This cellular memory will remain within the body until the original issue has been dealt with and cleared. After a while, the body will attempt to alert us in order to resolve the issue at hand, this may be subtle to begin with, such as a dull ache, excessive tiredness or perhaps even acute/severe anxiety. Over time, the condition may intensify and eventually manifest into an illness or disease.

Through the use of advanced clearing techniques, natural medicines and guided processes, these conditions may be resolved, bringing the body back into balance and its natural state of equilibrium.

Leaking Energy

Your gut is your container… physical and energetic.

If your gut is leaky due to poor permeability then your life is leaking as well. If your gut is riddled with dysbiosis and parasites then your mind and thoughts will be the same… leaky gut equals a leaky brain. Parasitic gut equals parasitic thoughts.

Getting your gut right is essential for attracting good things into your life, if your gut is leaking then you will not be able to hold a strong energetic container and you will also struggle to hold onto tangible things such as money and loving relationships, as well as an emotional sense of security such as feeling strong and confident, calm, courageous and anxiety free.

Soul Disconnection

A part of living life in tune with your natural essence is about learning how to listen to your soul. The souls voice is very different to your mind, it will feel soft, soothing and deep. Many of us listen to the voice of the mind by default as this is a conditioning that has been placed upon us from a very young age. If you are not connected to your soul, then it may attempt to communicate to you through your body. Thus creating pain, disease, anxiety, digestive concerns and other common ailments.

There are many simple steps to take in order to tune into your natural essence and hear the voice of soul. Through the use of advanced techniques, natural medicines, guided healings and expert advise, you can be feeling calm and in control of your life again in no time at all.

10 Steps To Heal Your Body From Within!

When it comes to healing our body’s from illness, chronic disease, or any other aliment that we may be suffering from, its important to realise that we actually posses everything we need deep inside us. What does healing actually mean? It’s to become healthy again. Healthy – returning the body to its natural state of …